Email Me
 

IF YOU

NEED

SOME INSPIRATION


CLICK HERE,


HERE,


AND THEN


HERE!


OK...


ONE MORE!

IS THIS THE FITNESS CLUB FOR YOU? 

CLICK HERE TO READ ABOUT US...

Watch your back! 


Click here

Read the profile on

Sid & Asteria Howard

from the NYRR magazine! 


Click here  for the article...

WANT TO LEARN TO RIDE?

CALL JON Q: 646 696-4841

Water Aerobics!!Jon_Q_Info.htmlJon_Q_Info.htmlshapeimage_2_link_0

Jon Q makes news! Read here...

The 2015 Training Season will kick off on Sunday, May 3rd!

90th Street & Fifth Avenue

Beginners welcome!

Be sure you come ready to sweat!