Email Me
 

IF YOU

NEED

SOME INSPIRATION


CLICK HERE,


HERE,


AND THEN


HERE!


OK...


ONE MORE!

IS THIS THE FITNESS CLUB FOR YOU? 

CLICK HERE TO READ ABOUT US...

Watch your back! 


Click here

Read the profile on

Sid & Asteria Howard

from the NYRR magazine! 


Click here  for the article...

WANT TO LEARN TO RIDE?

CALL JON Q: 646 696-4841


Sunday workouts at 7:00 am

Central Park

90th Street & Fifth Avenue

Water Aerobics!!Jon_Q_Info.htmlJon_Q_Info.htmlshapeimage_2_link_0

Join us Sunday, 9/21/14 for the

People’s Climate March.

Gather at 2307 Broadway, 2nd floor

at 9:00am.

Take a stand - Make your voice heard!

See more about the march at peoplesclimate.org.